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FEATURED ARTICLES
The diet thats taken social media by storm.
What is it, how does it work, and is there good and bad version? Click to read my blog on the hottest diet this year - The Ketogenic Diet!
Im sure you've heard many things about turmeric and for a long time now right?
Well, with good reason actually. It really is effective and not just a health fad. Click to read my blog on turmeric and its effects as a medicine!
Why everyone has jumped on the golden train.
The B grade celebrity that actually works really hard.
Its the B grade celebrity of vitamins. Often overlooked, undervalued but nevertheless very talented and hardworking!
Roll out the red carpet for this in depth science based blog on the lesser known B group vitamin - Biotin.
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